'Want to learn the power of gestures to master them? Welcome to the 7th video of Fitness and Styling. In this video we’ll be talking about Body Language Hacks! You have probably heard the saying that 70% of all communication is portrayed through body language. Think about it! Before somebody opens their mouth, we already start assuming what they are like, just from the way they carry themselves. That’s why in this video you are going to learn how to portray confident, attractive and respectable body language. We at Fitness and Styling are going to cover everything from your feet to your poses and we are gonna make sure you have a full understanding of why certain types of body language are good and why certain types of body language are bad! So, starting with the Understanding Open and Closed Body Language Concept Closing off your body is associated with Defence, Fear, and Lack of confidence. Open Body Language indicates Relaxed, Calm and confident. Firm handshakes While shaking hand, grip the other person\'s hand firmly and confidently. Hands and Arms It’s best to keep your hands at sides, Relaxed. CHEST The ideal way to hold your chest, is to have your chest outward and your shoulders back, Follow the feet People concentrate on the upper body and the lower body often gives out what they don’t say. For example: Feet tapping indicates Nervousness & disturbed mind Feet pointed in a person’s direction indicates Interested in that person Feet pointed towards the door indicates Eager to leave/Has plans/Uncomfortable Stretched & curled feet indicates Relaxed mind state Rubbing back of the neck It means that that the person is comforting himself/herself and they are not very confident of what they are saying. Stating, they’re not completely honest. And that’s it, if you wanna be perceive as confident, look more attractive and gain more respect then you just have keep in mind these concepts. In the next video, we\'ll be talking about Complete Water Consumption Guide! Till then, BE FIT. BE STYLISH. And stay tuned. Thanks for watching! Feels Good 2 B by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...) Artist: http://audionautix.com/'
Tags: confident , hacks , personality , development , communication , attractive , body language , Mind Reading , respectable , gestures , postures , Personlaity Development , Communication Skill , Fitness And Styling , Human protray , Judging People
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